How to handle peer pressure ? Teenagers today are navigating a complex world filled with pressures—from academics to social life—it can drive them toward experimenting with drugs and alcohol. Understanding these influences and finding ways to resist them can lead to healthier choices.
Signs of abuse
Substance and alcohol abuse involve the harmful use of drugs and alcohol, leading to addiction, marked by an inability to stop using despite negative consequences. Signs of abuse include unexplained weight changes, poor hygiene, secrecy, neglecting responsibilities, mood swings, and irritability.
Environmental and Social factors
The causes of substance and alcohol abuse are multifaceted. Genetic factors, such as a family history of addiction, play a huge role. Environmental factors, like exposure to drug use at home or school, and psychological factors including mental health issues like depression, contribute significantly. Social factors, particularly peer pressure, stress, and the desire to fit in, are also influential.
Peer pressure is a powerful force that shapes behaviours and decisions. The need for acceptance and fear of rejection can drive teens to conform to risky behaviours. Social media portrayals magnify peer pressure by glamorizing drug and alcohol use. The desire to seem cool also motivates teens, influenced by media portrayals that equate substance use with fun, freedom, and defiance. Older peers or siblings who use substances can set an example that younger teens feel compelled to follow.
Resist by building self-confidence !
Resist these pressures by building self-confidence. Recognize your worth, set personal boundaries, and practise saying no. Choose friends wisely, engage in healthy activities, educate yourself, and seek support from trusted adults or professionals. Knowing how to handle peer pressure is wise in todays world among teens.
True coolness comes from being authentic. Make decisions that reflect your values and lead by example. Stand strong, make healthy choices, and stay true to yourself. Embrace your power to chart your path. Your future self will thank you.
Author: Sharmitha Mohan, Grade 12 B
