How to overcome challenges? Here is a way to you to know. As a student of psychology with a profound interest in mental health awareness, I have always valued mental health. My journey through the challenging terrain of mental health has imparted invaluable lessons on resilience, self-belief, and the essential nature of well-being.

Exam results, in general, can be a source of tremendous anxiety and stress for students. The hype created around the announcement of results magnifies this pressure, making the experience even more daunting. Personally, this intense focus on results deeply affected me, as despite getting good marks, they did not meet my high expectations.

The excessive importance given to marks can have detrimental effects on students. The societal pressure to excel can lead to significant stress, anxiety, and a sense of failure among those who feel they have not met expectations. This emphasis on marks often overshadows the true purpose of education, which is to foster learning and growth.

Undoubtedly, scoring high marks has given me a sense of accomplishment and opened up new opportunities. It also taught me the value of hard work and persistence, even when initial results were disappointing but life should not be defined by a single set of results but by our responses to challenges.

My journey taught me the importance of resilience and maintaining a positive mindset. It’s crucial to focus on self-improvement and personal growth, rather than being weighed down by setbacks. By believing in oneself and striving to overcome obstacles, we can achieve success and find fulfilment in our endeavours. It’s the way to “How to overcome challenges ?”

Author: Saran Vignesh. R, Grade 12-B