Why is my child hyperactive…? Handling a hyperactive kid, who is always jumping from one activity to another, could be quite a challenging task for parents. So, how do you handle such a child, who is always restless and has difficulty focusing?

Children are supposed to be more energetic than adults, don’t they? Take the toddlers for example. They are absolute bundles of joy and energy. It is virtually impossible to make them sit still or at a place for some time. Even teens are always buzzing with energy. So, how do you find out whether your kid has ADHD (Attention Deficit Hyperactivity Disorder)? The answer lies in seeking professional help. It could be a psychologist, psychiatrist or a family doctor.

Your next question obviously would be “Why is my child hyperactive?” Well, there could be many reasons why your child is hyperactive. Engage them with the right task (A hobby a day keeps the doldrums away). There is no one right answer for what makes a child hyperactive. These are best left to the medical professionals. Similarly, there is no one right way to handle hyperactive kids. Here are some simple tips that can help your child thrive.

Let there be order: The first thing that parents need to focus on when they have a hyperactive kid at home is the routine. This is important because once kids get used to a routine, it gives them a sense of being ‘in control’. Even without them knowing, following a routine helps subconsciously develop discipline in them. All these factors are important if you are dealing with a hyperactive kid.

Be patient: use this instead Reality: Another important thing that parents need to remember whenever there is a hyperactive kid at home is to accept the reality. There is no point in denying the reality. It is only when you accept the reality that you will get down to doing something about the whole thing. For example, that is when you will go and seek professional help in the form of a Doctor.

Being close to the nature: One of the best ways to calm down is by being close to nature, yes of course Nature is the teacher. Why not take out your hyperactive kid for a calming walk in a nearby park? Playing amidst nature, is a good ‘unstructured’ way of calming down hyperactive kids. They will find such unstructured activities such as running around the park a good way to channelize their extra energy.

Try different sports: It is important that you keep such kids engaged. These bundles of energy need proper outlets to spend all that energy and what better way than engaging in different kinds of sports? Begin with the sport which is their favorite. Try making them a variety of sports.

Praise does wonders: Yes, agreed that a hyperactive kid can sometimes drive you crazy. However, you need to understand that he or she is after all a child. And make sure that you praise them whenever they do something good. Give them a patient hearing whenever they are talking to you. Make them feel important. This kind of positive affirmation goes a long way in helping developing a child’s self-esteem and calming them down.

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